Here you will find our standard sizes charts and diagrams used to take body measures. Please measure yourself carefully, according to the charts provided. When measuring, take care the measuring tape is neutral, neither too tight nor too loose, preferably with the help from somebody else. When choosing a standard size, make sure you choose according to your actual size, since the stretch is already incorporated in the standard sizes. If you are concerned that standard sizes will not fit you well, you may send us your measurements in the note while purchasing, and we’ll adjust the fit to your size, at no extra costs.